Vegetarian Food

Today i found an interesting blog about opened a restaurant.

The restaurant called Kinta Restaurant. It's located at Portland, Oregon. I'm always excited when i found this kind of blog. The good thing is they also have a food blog called Asian Vegan, u can find lots of food picture there. (thanks to jenz, i found this link form her site)

I don't know about u, but i'm a vegetable lover. I'm not a vegetarian because i still love meat :) Once or twice i've tried a vegetarian food, and in some ways i kind of liked it hehe. I'm still try to search a good vegetarian restaurant here.

Since i have a special interest about food, i always do some small research about food nutrition, etc2. That kind of makes me more aware about eating healthy food.

I think every type of food or ingredients have a good purpose for our body, IF we eat it in balance and moderate amount. For example, u eat a hamburger with french fries or onion rings today. Then u balanced it by eating enough fibre like salad (with moderate amount of dressing of course) or a wholegrain cereal with fresh fruits as desserts.

Always eat oily, greasy and full-of-fat food in moderate amount. It's not like you can have a big fat greasy steaks with heavy based cream sauce after u eat a large bowl of salad. Get the point?

My suggestion - eats vegetable, fruits and drink a lot of water everyday worked like a charm ^^